Downloads

Our library of audio lectures offers hundreds of hours of teachings for all levels of students. These lectures are free to download thanks to the generosity of instructors who gave them and the donations that keep this non-profit website online. You can help: consider making a donation for each lecture you download.

Podcast Easy, Automatic Downloads

Our free podcast automates the download of lectures into your devices:

Radio Listen From Anywhere

The lectures are also playing continuously on Gnostic Radio:

Meditation Essentials 12 Change and Understanding AUDIO Popular

Download (mp3, 49.68 MB)

Meditation Essentials 12 Change and Understanding.mp3

Our spiritual practice should bring great change to our experience of life: but how? Learn how to provoke, measure, and guide real change in your life through truly effective meditation. By conscious observation of the facts, and through intuition and conscience, we reach comprehension: knowledge of reality. It is this knowledge that initiates the greatest change.