hello instructors for last 4 -5 days my stomach has been hurting and i used to meditate normally with empty stomach
but now when i meditate with a empty stomach it hurts and it affects my meditation
Is there any remedy to heal stomach
but now when i meditate with a empty stomach it hurts and it affects my meditation
Is there any remedy to heal stomach
Stomach pain is a symptom, so it indicates that there is a cause for the pain. But to find the remedy, you will need to find out what causes the pain. So observe your behavior, food, life style, etc. and see what could be the cause. Also, see a doctor, if the pain is getting worse or remains for several days.
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